{"id":1122,"date":"2019-12-04T12:13:02","date_gmt":"2019-12-04T11:13:02","guid":{"rendered":"https:\/\/www.movementtribe.ch\/?page_id=1122"},"modified":"2026-04-16T14:29:45","modified_gmt":"2026-04-16T12:29:45","slug":"planning","status":"publish","type":"page","link":"https:\/\/www.movementtribe.ch\/en\/planning\/","title":{"rendered":"Planning"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1122\" class=\"elementor elementor-1122\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c666979 e-con-full e-flex e-con e-parent\" data-id=\"c666979\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9de5f18 e-con-full e-flex e-con e-child\" data-id=\"9de5f18\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ca84d99 elementor-widget elementor-widget-heading\" data-id=\"ca84d99\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Planning<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-31055d7 e-con-full e-flex e-con e-child\" data-id=\"31055d7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82e96ca elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"82e96ca\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>GS<\/strong>= Gymnastic Strength<\/p><p><strong>FW<\/strong>= Floor Work<\/p><p><strong>HS<\/strong>= Handstand<\/p><p><strong>MA<\/strong>= Mobility Armor<\/p><p><strong>OST<\/strong>= Old School Training<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0e55478 elementor-widget elementor-widget-wp-widget-text\" data-id=\"0e55478\" data-element_type=\"widget\" data-widget_type=\"wp-widget-text.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<div class=\"textwidget\">\t\t<div class=\"wpfc-calendar-wrapper\"><form class=\"wpfc-calendar\" id=\"wpfc-calendar-9253\"><\/form><div class=\"wpfc-loading\"><\/div><\/div>\r\n\t\t<div class=\"wpfc-calendar-search\" style=\"display:none;\">\r\n\t\t\t\t\t<\/div>\r\n\t\t<script type=\"text\/javascript\">\r\n\t\t\tWPFC.data = {\r\n\t\t\t\taction : 'WP_FullCalendar',\r\n\t\t\t\t'type' : 'event','month' : 4,'year' : 2026,\t\t\t };\r\n\t\t\tWPFC.month = 4;\r\n\t\t\tWPFC.year = 2026;\r\n\t\t<\/script>\r\n\t\t\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Planning GS= Gymnastic Strength FW= Floor Work HS= Handstand MA= Mobility Armor OST= Old School Training<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-1122","page","type-page","status-publish","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.7 - 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